Autism Isn’t One-Size-Fits-All — And Now Science Agrees
A groundbreaking study by researchers at Princeton University and the Simons Foundation has identified four biologically distinct subtypes of autism, giving new insight into the diverse nature of the spectrum.
By analyzing data from over 5,000 children, scientists used a computational model to categorize autism into four subtypes:
Social and Behavioral Challenges
Mixed ASD with Developmental Delay
Moderate Challenges
Broadly Affected
Each subtype has its own unique developmental, medical, behavioral, and even genetic patterns. This is huge. It means we’re entering a new era of personalized care and earlier, more accurate diagnoses.
But Here’s the Truth Autism Parents Already Know...
Before science caught up, you were already doing this work.
You’ve observed your child’s strengths, supported their differences, and advocated for their needs. While professionals are just now refining the spectrum into clearer categories, you’ve always known — autism is not one-size-fits-all.
As an autism mom, wellness provider, and advocate, I’ve lived this firsthand. Where others see a problem, I see purpose. Each child brings a different gift to the world, and our job as parents is to unlock it — in whatever way works best for them.
Everything Is Figureoutable — Including This Journey
That’s why I’m excited to announce that we’ve launched a Book Club for parents in our community — and we’re kicking it off with Everything is Figureoutable by Marie Forleo.
This book has inspired me in business, wellness, and motherhood. But it’s especially meaningful for autism parents.
It reminds us that there is always a way forward. It may take time, creativity, faith, and support — but it’s figureoutable.
Join the Movement
If you’re a parent raising a child on the spectrum, navigating the unknown, and doing your best to build a joyful, thriving life — you belong here.
📘 Want to join our book club or share your thoughts on this new research?
Drop a comment or email me through the site. You’re not alone. This is a safe space to learn, grow, and be inspired.
Together, we feel well, live well, and be well — with compassion and community every step of the way.
